September 13: Steps for Sleep benefitting My Very Own Bed

Join My Very Own Bed on Saturday, September 13 at DeLaSalle High School for a high-energy morning of movement, music, and community—all in support of better sleep for kids.

Now in its 5th year, this family-friendly event is stepping beyond the traditional walk and introducing Movement Moments—fun and accessible 15-minute sessions including Soul Line Dancing, Hip Hop Cardio, Yoga, and more.

Steps for Sleep honors My Very Own Bed's vision: All children should have a bed so they can sleep well, dream, and find comfort in a place of their own. This event brings our community together – families who've received beds, volunteers, donors, health and wellness-related organizations, and anyone interested in learning more about how to improve their sleep, health, and well-being.